Self regulation is the learned human ability to control our natural human urges as well as certain bodily functions including our Autonomous Nervous System.
All human beings can learn self regulation if they desire to do so and practice the techniques taught in this course.
For now ASR is taught to individuals and groups online via Zoom, Google hangout and other virtual conferencing platforms.
The full ASR program length is dependent on the desire and engagement of the student or group.
Pricing depends on the number of students and time desired.
The more the student practices, the faster they will be able to modulate their auto immune system and responses leading them to have mastery of their own self regulation.